How to Find Hope and Happiness this Winter
Whether we like it or not (so we might as well like it!) winter during a pandemic is the perfect time to retreat, take stock and reflect. So I created…
Read MoreUse your Pain to Awaken your Potential
Do you ever feel as if you’re sleep walking through your life? Going through the motions, back and forth, in the same old, same old routine. I once worked in…
Read MoreThe Free Spirit Guide to Overcoming Fear
Is there something that you would love to do but you keep putting off out of fear? Fear that you won’t be good enough. Fear that it will all go…
Read MoreSquirrel-on-Toast … or Why it’s Time to Redefine Success
I’ve spent a lot of my life feeling afraid about money – or rather, feeling afraid about having no money. It started when I was at university. Most of the…
Read More10 Questions for a Happy 2019
As the year draws to a close it’s natural to reflect on the previous twelve months and sometimes, it can be all too natural to focus on the negatives ……
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