How to Find Hope and Happiness this Winter
Whether we like it or not (so we might as well like it!) winter during a pandemic is the perfect time to retreat, take stock and reflect. So I created…
Read MoreUse your Pain to Awaken your Potential
Do you ever feel as if you’re sleep walking through your life? Going through the motions, back and forth, in the same old, same old routine. I once worked in…
Read MoreThe Songs of Our Lives
Think of a song that means a lot to you. Chances are it means so much because it’s in some way connected to an important event in your life, such…
Read MoreIn Praise of Boundaries
A few years ago, I was walking my dog around our local park when I saw that a section had been cornered off, with a sign saying: THIS AREA IS…
Read More10 Questions to Help You Reboot and Refocus
Somehow – I’m not sure how – we’re halfway through the year already. I don’t know how your year is going but if it’s anything like mine you’ve probably experienced…
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